Meditation for Increased Energy

CountyCanada @ (CA)
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Canada @ (CA)
Tel 2019-02-02
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We go through phases of expending and renewing energy on a day to day basis. While we focus on increasing productivity and efficiently spending energy, we will highlight how meditation can help increase and renew our energy. Join us to learn how to meditate for increased energy  Facilitated by Ben Muelle  Timings : Feb 2nd Saturday 4:00 PM to 5:00 PM Venue: SOS Meditation Center, Units 1 and 2, 175 Advance Blvd, Brampton, L6T 4H9 If you have any questions please feel free to contact us Phone: 647-430-3335 [email protected]  All are Welcome.   No charge for this Event. Light Refreshments will be served. FAQ's What is Science of Spirituality? Science of Spirituality is a worldwide, not-for-profit, spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.

Do I Need to Learn Yoga to Meditate? Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period. Meditation on the inner Light is so simple it can be practiced by anyone.

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