New Year, New You! SUNDAY Drop-In Meditation Classes

CountyCanada @ (CA)
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Canada @ (CA)
Tel 2019-01-13
Categoria Events

Jan 6-27 New Year, New You. Our weekly drop-in meditation & buddhism classes have a different topic every week so you can always keep learning. Classes begin with a simple guided breathing meditation followed by a teaching and a concluding contemplative meditation based on the topic. There is also an opportunity for questions, followed by refreshments and social time. No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Each class is self-contained so you can drop in any week, please arrive 10 minutes early to check in. Jan 6 | Who do want to be? Simpler than you thinkJan 13 | Mind protection. How to guard your most precious giftJan 20 | The power of patience. Totally overlookedJan 27 | Common mistakes and how to avoid them Location: Amitabha Kadampa Buddhist Centre located at the Strathearn Centre Mall – 9550 87 ST Edmonton Cost: $12/class or $40/seriesDrop-in and pay with cash or credit card, or purchase a series pass card at the centre or register online soon.

 Free for members.  

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