It's 2019. There's no better time than now to reconnect with yourself and learn new techniques for self care and raising your vibration. If some of your goals for this year were to be more connected to the world around you or to feel more vibrant and energized, this workshop is for you. Join Stephanie in a small, safe and comfortable group setting, for an evening of meditation, visualization and relaxation where she will teach you basic practices in self care with energy. If you are intrigued by reiki, metaphysics and connecting with your soul - but haven't known where to begin, this workshop will be a great place to start. Explore the basics of sensing energy, the chakras, visualizations and practice the new, learned techniques.  This workshop will give you many tools that you can use to help energetically balance and restore yourself and loved ones.  No prerequisites required.  Come be part of an open minded group, ready to have fun, explore and feel illuminated.

Topics that will be explored: - What is Energy? - Sensing Energy in the Body - Chakra Basics - Tuning into Your Body for Self Healing - Introduction to Working with Your Guides - How to Cut Energetic Cords and More. What you can expect to get out of this class: - New tools to help you connect with your body in a whole new way (emotionally, physically and energetically) - A higher awareness of the world around you - Tools to help keep your energy bodies clear and vibrant - Tools to help release emotional blocks - Meditations to help reduce stress, anxiety, negativity and overwhelm And so much more. This class includes a virtual 15 page PDF handout with detailed information on all of the learned practices and techniques.    FAQs   How can I contact the organizer with any questions? Feel free to contact Stephanie with any questions you may have by emailing [email protected]   Do I have to bring my printed ticket to the event? Printed or on your phone - as long as you the confirmation information.   Is it ok if the name on my ticket or registration doesn't match the person who attends? No, as long as the person attending has the printed ticket or registration/confirmation information.